*Acts as Anti-Depressant in ModerateDoses, Can Suppress Appetite, Act as a Cognitive Enhancer or Nootropic
L-Theanine was discovered as a constituent of green tea in 1949 & was approved in Japan for unlimited use in all foods, including chocolates, soft drinks, & herb teas.
L-Theanine may help the body's immune response to infection by boosting the disease-fighting capacity of gamma delta T cells. It’s ability to cross the blood–brain barrier gives it psychoactive properties. Theanine has potential ability to reduce mental & physical stress, improve cognition, boost mood & cognitive performance in a synergistic manner with caffeine.*
A 50mg to 200mg of theanine dosage is helpful for
relaxation.Theanine increases the body's gamma amino
butyric acid (GABA) levels.GABA not only induces a feeling of
calm, it increases serotonin.